Pregnancy Nutrition

You will have two separate 30 minute consultations to be held at any point during your package. Our specialist Nutritional therapist will be guiding you to achieve a balanced and healthy diet throughout your pregnancy to ensure that your needs and those of your baby are met adequately. You will receive assistance with any challenges you may endure such as morning sickness.

You will be provided with information on the crucial nutrients for pregnancy and the ingredients to be avoided. Your nutritional therapist will address any imbalances or needs you may have, whilst assisting you with portion management. These sessions will also give you the opportunity to have suggestions, meal plans and recipes if you wish.