Artur is a Breathwork coach who is also the creator of Breathwork Academy and the explorer of equanimity, works internationally to transform access to daily calm through breathwork and mindfulness. An access to equanimity – calm, stillness, contentment – should be available to everyone. It is Artur’s passion to combine his knowledge of cold therapy and breathwork with his decade of martial arts training and competition experience; creating a simple, accessible way in which anyone can learn and apply techniques to feel happier, stronger and healthier in their everyday lives. Artur is also a yoga teacher and co-founder of the N.ICE Collective. A certified Wim Hof Method instructor, Artur has discovered that the combination of cold therapy and breathwork has brought the biggest breakthroughs in his mental clarity - resulting in improved focus, reduced anxiety and increased energy levels, as well as better health and wellbeing generally. In his classes, you will find a seamless combination of music, guidance and stillness. His presence is unwavering and yet there is a playfulness to his style. This is a space for heartfelt connection, grounding and equanimity that will continue throughout the rest of your day.