Luiz Fernando Madalena
Bodyweight, Personal Training, HIIT
Luiz is a personal trainer with a focus on body composition, Crossfitm and resistance training as well restorative yoga. Luiz offers his clients strength and condition training and performance enhancement through his programmes. He is also a certified LDMN Academy Nutrition Coach.
Luiz believes in taking a sustainable and holistic approach to train both himself and his clients , offering support in nutirion, recovery and lifestyle advice to maintain a healthy approach to fitness.